Therapy
for all ages

Perinatal, Infancy, Preschool, Children, Adolescents, Adults, Couples & Families

We provide direct billing to qualified insurers via Telus Health.  

You did it!
You found us!

You are in the right place.

Our Mission

The foundation of all services provided by State of MIND has a strong emphasis on the field of neurobiology.  For it is through focusing on the fundamental concepts in neurobiology, that we are able to influence and enhance how we view and respond to the world around us.

About State of
Mind Counselling

If you are looking for a Clinic with amazing therapists to support you as you are seeking to make changes in your life, State of MIND Counselling is the right place for you!  We are a team of professionals who provide the community with expertise in the field of mental health for ALL AGES.  Our team consists of Registered Clinical Counsellors, Registered Social Workers, Registered Psychiatric Nurses, Registered Hypnotherapists and other medical and mental health professionals.  We depend on our multidisciplinary team approach to learn from one another and enhance the overall service we provide.

We believe that counselling is not just about finding someone who you connect with, it’s about finding someone you connect with who ALSO has a great skill set and can truly support you in addressing whatever challenges you may experience.

Going to talk to a complete stranger about your feelings, your intrusive thoughts, your problems; it’s tough.  It can be downright intimidating.  We get it.   We can’t tell you anything to change that discomfort.  Everyone feels it.  What we can tell you is that once you take that first step, you are already on the right path because you have taken the very first step in facing your fears.  Together, we will walk alongside you to take further steps.  You are the expert in your life, we at State of MIND have the tools and together, we make a pretty awesome team. 
When you come to us, you can be assured that you are in very good hands.

Therapeutic Specialties

Anxiety

If you are looking for a Clinic with amazing therapists to support you as you are seeking to make changes in your life...

PTSD

PTSD and Trauma can arise when
one experiences or witnesses a
terrifying event.

ADHD

ADHD is a neurodevelopmental disorder characterized by a consistent pattern of inattention, hyperactivity...

Autism

Autism spectrum disorder (ASD) is a developmental disability caused by differences in the brain.

Grief & Loss

Grief involves coping with loss. Death, divorce and the loss of a home are all major events that people grieve.

OCD

OCD can present in many different ways. It can cause an individual to feel a need to perform certain actions

Testimonials

FAQ’s

What is therapy ?

Psychotherapy helps people of all ages to live happier, healthier and more productive lives. Therapists apply research-based techniques to help people develop more effective habits. Psychotherapy is a collaborative treatment based on the relationship between an individual and a Psychotherapist. A Psychotherapist provides a supportive environment that allows you to talk openly with someone who is objective, neutral and nonjudgmental.

Do you direct bill?

YES! We direct bill to the Insurance Corporation of British Columbia (ICBC), the Crime Victim Assistance Program (CVAP) and the Autism Funding Program (ASD).

Is therapy covered by my insurance?

You may wish to contact your extended provider prior to contacting our office. Many plans have very specific requirements in terms of coverage details and it is helpful if you know this information prior to calling so we can help you in moving forward and making the best use of your available coverage.

Where are my sessions held?

That’s entirely up to you and your comfort level and circumstances.

We provide virtual, telephone & in-person sessions.

Our in-person sessions are held at: #213-20226 Fraser Highway in Langley, BC

How do I schedule an appointment?

In order to make it as easy for you as possible, you have a variety of options in scheduling your appointment.

You can  Email

You can Call

You can Book Online

Do you provide a free consultation?

We sure do! We want to ensure that you feel that we are the right fit for you. As a result, we are happy to provide a 15 minute complimentary consultation.

If you are interested in scheduling a consultation, please feel free to Email or Call us.

Alternatively, please feel free to fill out the form at the bottom of your screen to submit your request.

What happens after I schedule my first session?

You will be forwarded an intake form to fill out and provide back to SOM Counselling, prior to your first appointment. This way, it saves us time in your first session by getting some of the administrative responsibilities out of the way and we can get a head start on getting to discuss the most important thing. You!

What happens after I schedule my first session?

You will be forwarded an intake form to fill out and provide back to SOM Counselling, prior to your first appointment. This way, it saves us time in your first session by getting some of the administrative responsibilities out of the way and we can get a head start on getting to discuss the most important thing. You!

What happens in the first session?

During the first session we will review your intake form with you as well as go over the Informed Consent. The Informed Consent describes your rights and the ethical and legal guidelines of your counsellor. After the paperwork has been taken care of, you will have the opportunity to share some of your story and the process leading you to seek counselling support. In the sessions that follow, the client and counsellor will collaborate towards accomplishing the client’s goals.

Is everything we talk about confidential?

All of your information is held confidentially according to the highest ethical standards outlined by our professional governing bodies.

There are certain limits to confidentiality which will be reviewed with you in your first session.

How long are the sessions?

Counselling sessions are typically a 50-minute hour. Should you want longer sessions, they can be made in consultation with your counsellor.

How long does therapy take?

It is difficult to estimate the length of Psychotherapy because each person’s situation is unique. The first few sessions with your therapist will be an evaluative period during which you can discuss your goals and expectations.

How much does therapy cost?

50 Minute individual sessions range from $160 – $180.

All sliding scale spots are currently filled.

What are the benefits and risks of counselling?

There are many benefits to counselling, and each individual client determines their personal goals. Benefits may be an increased ability to live more effectively by improving your ability to cope with life pressures, family relationships & friendships. You may also gain better understanding of yourself, your goals and values that will assist you in your personal growth and career goals. Therapy can help a person gain new understanding about themselves, their relationships, and how it is currently assisting or hindering them in achieving their goals. Therapy allows a person to learn new ways of coping and solving their own identified problems. Therapy can help a person develop new skills and to change behaviour patterns that aren’t working for them. Therapy can contribute to improved ability to cope with stress and difficult situations and can increase understanding of self and others.

There are risks to the therapeutic process. Counselling may involve the risk of remembering unpleasant events and may arouse strong emotions and feelings.

What is the preferred method of payment?

The accepted methods of payment are Debit, E-Transfer, Visa, or Mastercard

Cancellations & Rescheduling

If you need to cancel or reschedule your appointment, no problem! We completely understand that things can come up unexpectedly. Just ensure that you provide us with 48 hours notice and we will be happy to accommodate you. Please note that there is a full session fee charge if less than 48 hours notice is provided.

Contact Us

We would love to hear from you.

Feel free to reach out using the below details.
If you are a New Client and would like to schedule a FREE 15 minute telephone consultation to see if the therapist will be a good fit for you, please fill out the form below.
We will be in touch with you shortly!